A deeply relaxing and soothing treatment that creates a sense of calm and brings a natural glow to the skin. It helps revitalise the skin by encouraging new blood flow and stimulates nerve endings. It also encourages the production of collagen, relaxes muscle tension and helps to balance the entire body. Each treatment will be tailored to your needs.

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Revive your spirits with a supporting treatment that will help you unwind and relax the central nervous system. This empowering treatment can help with many issues and can be used as an alternative to foot reflexology, especially for amputees or if someone has a foot injury or ticklish feet.

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A nurturing, calming reflexology treatment that encourages deep relaxation to unwind and escape from the pressures of everyday life. Working on the feet helps to release endorphins which helps to reduce pain, increases blood flow and circulation and release tension, promoting healing to enhance overall well-being.

                                                                             

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1hr 30 mins (60 mins - face, 30 mins - hands or feet)                      

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1hr 30 mins (60 mins - feet, 30 mins - hands) 

                                          

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Getting the body prepared for conception at least three months before conception is vital to increase the chances of a viable pregnancy. Also preparing the body both mentally and physically during this time is essential. Therefore, to help reduce stress around this time and to establish the optimum body ecology, it is advisable to have treatments once a week for three months. You can then continue with either twice a month or once a month pre-ovulation.

 

This can be purchased as a pre-paid package - 12 sessions for the price of 10

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From 2nd trimester throughout your pregnancy

 

Treatments during pregnancy will usually focus on pregnancy related issues. It is advisable to have a treatment at least once a week throughout your pregnancy to help minimise pregnancy related conditions.

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From 37 weeks until the end of your pregnancy

 

For weeks 37 and 38 weekly treatments are recommended. From week 39 onwards it is recommended you have a treatment every 2 days, additionally to help induce labour the treatment can be every day.

 

Recommendations are guidelines to achieve the most from your treatments.

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It is recommended to have a treatment every week to rebalance hormones, alongside supporting emotional and mental well-being.

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Your first appointment will take around 90 minutes. I will carry out a detailed consultation covering your health and medical history. This allows us to get to know each other and discuss the results you would like to get from your treatment. The treatment is suitable for pregnancy from the second trimester, chronic illness, stress and relaxation. The consultation will be followed, if having foot reflexology, by a foot reading and your first tailored treatment and aftercare advice.

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These treatments are specifically tailored to meet your individual needs and preferences. The treatment is suitable for pregnancy from the second trimester, chronic illness, stress and relaxation. Please allow around 65 minutes for this appointment to include a brief consultation, full reflexology treatment and aftercare advice.

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When you arrive, there will be a brief consultation with a medical form to complete. You will be asked to remove your shoes and socks. You can either lie down or sit up on my treatment couch, whatever you prefer. You can then relax, whilst listening to soothing music, close your eyes and enjoy a very calming treatment.