Reflexology is believed to work by applying pressure to specific reflex points on the face, hands or feet, which are thought to correlate to different organs and systems in the body. 

 

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The theory underlying reflexology is that the organs, nerves, glands, and other parts of the body are connected to reflex areas or reflex points on the face, hands and feet. By applying pressure to these reflex points, it stimulates a positive healing response which helps the body restore balance.

Reflexology in society today is a widely used complementary therapy that is used alongside conventional medicine to support patients physical and emotional well-being. It offers deep relaxation and symptom management for health issues such as:

• Alleviate symptoms of anxiety and depression

• Arthritis

• Chronic pain conditions like back pain

• Digestive issues, IBS, constipation

• Fertility issues

• Fatigue and boosting energy

• Hormonal imbalances such as PMS and menopause

• Migraine

• Sleep disorders and Insomnia

• Stress

 

It is one of the most popular complementary therapies for people with cancer, offering help with pain, nausea and fatigue.

 

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• Reduce stress, anxiety and mental fatigue

• Support better sleep and relaxation

• Improve circulation and energy flow

• Encourage balance and overall wellbeing

• Boost energy, clarity and focus

• Helps nature achieve natural healing

• Natural pain relief